Online Counselling

Here at Integrated Therapy, we strive to help people have more confidence in themselves and become better persons in all aspects of their life. As you go on your journey of growth and healing, our therapists will be with you to help you and support you until you reach your goals.

In our dedication to provide clients with better and more convenient services, we have made online counselling available all throughout the United Kingdom. Whatever it is that you need help with, be it depression, anxiety, grief, anger, relationship problems, phobia, etc., our therapists are online and ready to help.

Haych RTT Therapist

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Haych Phoenix

What is Online Counselling and How does it work?

Online counselling is fundamentally a remote version of the usual face-to-face counselling with the help of the internet. It is a psychological intervention that uses tools developed in the digital world and takes advantage of its abilities in order to offer a type of service that is more flexible to people.  In many cases, online counselling does not require a person to have vast knowledge or experience when it comes to computers which is why it’s very easy to do and it saves a lot of time.

But virtual therapy is not just limited to computers, it can also be done using smaller gadgets such as smartphones or tablets as long as they have access to the internet. Of course, in order to get the most out of this type of service, you should be in a quiet and well-lit place so that your counsellor can properly see and hear you.

Can Online Counselling Help Me?

Talking with an experienced counsellor online can help you feel better about the things that you’re going through and it can give you a new and positive mindset about life. No matter what your concerns in life may be, you can freely talk to your counsellor about it and not feel judged and ashamed.

You deserve to live the best life possible, with no worries and fears about your current situations or the things that are yet to come. Your counsellor will help you overcome any trauma that you have from the past and give you a new perspective in life. You will slowly establish coping mechanisms that will help you reach your goals.

Who is Online Counselling Session For?

An online counselling session is for anyone, not just those going through a hard time or experiencing mental difficulties but also those who want to further improve their life and mindset. With online counselling, you will be able to connect with someone who isn’t going to judge you based on who you are or the things that you’re going through, you will be given sound advice that you can follow in order to live a better life.

Our mental health is important and investing in it is important more than ever especially in this generation where everything is fast-paced and it’s almost impossible to get a breather and take some time to think or discuss your feelings.

Haych Phoenix, Hyp.D

I use Intergrated Therapy, the clue is in the name of the business. This means I utilise a toolbox of skills that means I can develop therapy that is THE most relevant for your needs. Using both traditional clinical hypnotherapy and Rapid Transform Hypnosis as needed to get you the very best results.

I’d Love to Help

Get In Touch


Integrated Therapy
Office 856
26 The Hornet
West Sussex
PO19 7BB


Mon - Fri: 10am - 9pm
Weekends: 10am - 2pm

Appointments by arrangement outside of these hours.

Our time: 2:00pm UTC